Can you prevent them?
Though Dr. Willen’s recipe for age spot removal can work miracles, the best way to deal with age spots is to prevent them from appearing in the first place!
According to Dr. Ray Peat, PhD in an article for Harpers Bazaar, age spots are not only caused by the sun. Your hormones and diet can also play a role. Unsaturated fats and excess iron are culprits related to diet. To prevent age spots, eliminate polyunsaturated fats from your diet and talk to your doctor about finding out whether your iron is too high.
For more home remedies for age spot removal, read this article by Wendy Wells, NMD on Heart Spring. At-home treatments include such kitchen ingredients as buttermilk and castor oil.
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