Most Amazing Lung Health Boosting Herbs You Didn’t Know About!

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LUNGWORT: Lungwort lichen quietly resembles as human lung tissue due to wavy structure of its leaves. It prevents the health issues related to respiratory tract such as congestion, bronchitis, asthma etc.

CHAPARRAL: A southwest native plant has got popularity for lung detoxification and vital support for respiration system. Chaparral’s antioxidants reduce throat irritation and help to inhibits aerobic andanaerobic glycolysis ofcancer cells. Tincture extraction of Chaparral is widely consumed to treat throat irritation and excess mucus production.

SAGE: Sage’s essential oils give you heady aroma and this aromatic herb is useful to treat almost every respiratory health issues. Best way to get benefits from these essential oils is to consume it decoction or tea form. Aroma of volatile oils thujone, camphor, terpene and salvene in tea form also help to treat sinusitis and other lung disorders. Or you can boil sage in water and inhale aromatic vapors of essential oils to cure irritated throat and nasal congestion.

PEPPERMINT: Peppermint contains menthol which is soothing ingredient and known to calm down irritated mucus membranes. It also helps to breathe freely. Dried form of peppermint contains menthone, menthyl acetate, menthofuran and cineol. These all the volatile oils are useful to treat any fatal nasal congestion situation. Organic therapeutic chest balms are useful to apply on body while having cold and cough. It melts thick mucus and cleanse respiratory tract.

PLANTAIN LEAF: plantain produces fruit which mimic the shape of banana fruit. It is widely used from the ancient time to ease cough and irritating mucus membranes. Scientists have also proved that cough, cold, and lung irritation can be treated by plantain leaf completely.

Source: superhealthypage.com

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