The medical properties of garlic have been known for thousands of years and used in all sorts of traditional ancient recipes. For starters, garlic contains potent antioxidant and antibiotic properties which are highly efficient at fighting off diseases and infections. The best time for consuming garlic is in the morning on an empty stomach, so your stomach can easily and fully absorb the nutrients found in the garlic.
Garlic has long been considered to be the best natural medicine for hypertension as it has been found to maintain blood pressure under control, without any harmful side-effects.
Aside from maintaining blood pressure, garlic is far more efficient than conventional treatments and medicine at preventing inflammation. This makes garlic highly recommended for people which are dealing with arthritis. Consuming garlic on an empty stomach effectively reduces the symptoms of joint pain and arthritis.
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