Supports Skin Health
Environmental toxins and poor diet can negatively impact the skin, causing it to age more quickly and to wrinkle. However, guava can help you keep the skin soft and youthful due to its content of antioxidants.
Treatment for Diarrhea
Bacteria overgrowth can cause diarrhea. Nevertheless, the leaf of the guava fruit can solidify the stools and make diarrhea go away. Moreover, this is going to protect you from dehydration.
Improves Thyroid Health
Guava contains copper which is excellent for boosting thyroid health.
Optimizes Brain Function
The nutrients that protect your body are also excellent for brain protection as well. Strong brain function is supported by vitamin B6, vitamin B3 and vitamin C.
Make sure to purchase guava when you go shopping next time.
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